Indian dance is a minor stream of Yoga and is called "Naatya Yoga" (Yoga of dance). Though the dance form is highly complex and intricate, only some poses and hand gestures (Mudraa) are adopted here while still retaining the authenticity of Yoga.
The course is fun, creative and one-of-a-kind since hand Mudraas lend way to story narration while holding the Yoga-poses as dance poses. It is a journey on multiple levels.
Most typical videos and DVDs are "Copy the Instructor" kind. This course fills the gap by providing everything you need for an independent practice. The training is completely shot outdoors, and the education is supported by visual slides.