Yoga-Shaastram meaning Yoga-Science is a science of how to live. It is like a tree with many branches. Practicing a bit of any branch helps you experience LASTING happiness; not the happiness that comes and goes.
It happens as your life purpose is revealed to you. In the process, side benefits like improved health, fit body, balanced mind, healing, focus and peace come knocking at your door step.
We have authentic programs and courses no matter where you are in your life journey and Yoga-journey. It is fine even if you know nothing about Yoga-Shaastram. In fact it is better, because, you will have less things to un-learn and you will be more open to the education presented here.
The courses benefit anyone who is looking for a purposeful, fulfilled life and spiritual growth. Since these courses all happen to be part of Yoga-Science, they also benefit anyone looking for a deeper understanding of Yoga-Science.
We have created educational home study courses on various aspects of Yoga-Science like: proper breathing, Yoga-poses, chants, Yoga-dance , and meditation. We are adding more to the list. You can check them all out here...