There are many branches of the tree of Yoga. Practicing a bit of any of them will help you get the best out of your life in terms of improved health, enhanced brain and heightened fulfillment, all while practicing your spirituality.
We have authentic programs and courses no matter where you are in your life journey and Yoga journey. It is fine even if you know nothing about Yoga. In fact it is better, because, you will have less things to un-learn and you will be more open to the education presented here.
The courses benefit anyone who is just looking for a great life and spiritual growth. Since they all happen to be also part of Yoga, they benefit anyone looking for a deeper understanding of Yoga.
We have created educational home study courses on various aspects of Yoga like: proper breathing, Yoga poses, chants, Yoga-dance , and meditation. We are adding more to the list. You can check them all out here...