OUTCOME FROM MODULE 3:
There is a huge science to Yoga postures. Unfortunately, most people learn and teach it like fitness exercises missing the whole point. People spend years trying to perfect the Yoga postures, not understanding that they are only MEANS to an end and NOT end themselves.
There is a misconception that you will get more benefits by learning more postures and by doing complex postures. It is the lack of understanding of Yoga itself that reflects in the incorrect understanding of postures.
You’ll learn here a small set of postures but with utmost quality and thoroughness.
You will learn top secrets for mind mastery through body and body mastery through mind.
You can go deeper into the postures through mind power. You don't need pills or heated room to become more flexible. They are all money-making gimmicks.
The powerful practice of sun salutation is practiced incorrectly; Besides this, most variations of sun salutations miss important positions in the practice and are done like fitness exercise.
Learn the REAL DEAL, the significance and science behind the sun salutation.