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A diet traditionally followed in Greece, Crete, southern France, and parts of Italy that emphasizes fruits and vegetables, nuts, grains, olive oil.

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Free "HAPPINESS" KIT reveals

#1 Yoga-Secret to Lasting Happiness in Every Aspect of Your Life, Effortlessly 

Happiness, Lifestyle, Meditation, and Yoga-Science are Connected. Find out How, in this 4-part "Happiness Kit"...

100% FREE Download - Instant Access

Let's Talk About Something That Nobody's Talking About...

These days, the word “Yoga” is being linked mostly to fitness technique, flexibility display, or freedom from illness. 

It is because, this is the way Yoga-Science is being promoted in magazines, books, events, Yoga-centers, organizations and businesses.  In some schools, Yoga-Science is added in the curriculum as part of physical education. 

While everyone talks about a misappropriated, distorted, and diluted version of the ancient wisdom, no one talks about the complete Yoga-Shaastram (Yoga-Science). Please watch the video that talks about something that nobody is talking about, through myths and truths about Yoga-Shaastram.

As FEATURED in:

Acton TV

The Foundations TV

Write Now Radio 

Wow Network Radio 

Meet our Founder 

Shanthi Yogini, dressed traditionally, is authentic to her roots in more ways than appearance. Transformational leaders like coaches, authors, and entrepreneurs, integrate her authentic, pristine, and purest form of Yoga-Science into their busy life. Through 2-Minute practices, they tap into their true potential, and enhance their public-speaking skills. They develop a confident and independent personal practice from this international Yoga-Master, in hours.

For top-level performers who are successful but unfulfilled, she is the “2-Minutes to Happiness” expert. As a Yoga-Activist, she opposes inauthentic Yoga-branding, misappropriation of Yoga-Science, and its dilution to mere physical movement. 

Shanthi, a former software engineer, comes from a lineage of Yoga-masters. She trains Yoga-teachers to be leaders, NOT mere Yoga-instructors. She presents Yoga-Science as a way-of-life for world peace and happiness.

Shanthi is #1 International Best-Selling Author, Eye-Opening Speaker, Art & Culture Educator, Healer, Dancer, Storyteller, and a Highly Sought-after TV, Podcast and Radio Show Guest.

our Approach


We teach you authentic, pristine and purest form of Yoga-Shaastram (Yoga-Science), yet suitable for modern busy life through bite-sized 2-Minute practices. Our uniqueness is to help you integrate this ancient science into your life so that it comes to your help throughout the day, NOT just during specified time on your mat.  You learn practices that do NOT require a Yoga-mat, because, it is all about mind over mat.

Authentic Yoga-Science


Yoga-Shaastram  as it is called in Samskrtam language is a time-tested science. It is the science of how to live. So, it encompasses many aspects of life, and physical movement or Yoga-poses is just one such aspect. 

In Yoga-for-Happiness  Academy, you gain right understanding of this ancient science in a matter of hours, and learn to integrate it into your life as just 2 minute-practices, so that for every challenge or aspiration in your life, you have an answer ready from Yoga-Science. Thus, you are always just 2 minutes away from your happiness.

Below are the highlights of how we present Yoga-Science to you: 

As a Way of Life

Step 1

You learn to live Yoga-Science in every aspect of your life - Eating, Thinking, Breathing, Talking....

In a Matter of Hours

Step 1

You can get trained in just 4 hours, learn the fundamentals, and create a personal practice.

As 2-Minute Practices

Step 1

Every practice takes less than 2 minutes. So, it is easy to integrate at least 1 practice a day.

As 9 H.A.P.P.I.N.E.S.S. Tools

Step 4

Yoga-Science is like a tool box with many tools for our happiness. Yoga-Poses is one such tool.

To Become Independent 

Step 4

You get trained for an independent and confident personal practice without confusion.

To Be a  True Yoga-Teacher

Step 4

You get trained if you choose to, to become a true Yoga-teacher vs a mere Yoga-instructor.

Choose Your Next Step 
In-Person/Online/Digital


Whether you are new to Yoga-Science, are looking to deepen your Yoga-practice, want to become an authentic Yoga-teacher, want to feel happy in life, are looking for workplace happiness, or are seeking programs for your multi-cultural day, you are in the RIGHT PLACE.

Jump-Start Your Practice  Uncover Your Happiness

Step 1

New to Yoga-Science? or Unfulfilled?Develop an authentic practice in hours, and uncover more happiness in your life. 

Become a Yoga-Teacher 
 Or Deepen Your Practice

Step 1

Go beyond poses! Teach your students the end goal of Yoga-Science and Yogic lifestyle for a more enriched life for all.  

Tap into Your True Potential  or Enhance Public Speaking 

Step 1

Are you a transformational leader like a coach, speaker, author, entrepreneur, teacher, or a parent? Create an impact!

Excel in Music, Dance & Arts

Step 1

Are you a visual or performing artist? Let Yoga-Science give your relaxation, health, focus, creativity & confidence. 

Bring Workplace Happiness

Step 1

When each employee is well, happy and successful, it results in workplace wellness, happiness and success.

Celebrate Unity in Diversity

Step 1

Our Multi-Cultural workshops are: fun, focus building, educational,  and personality developing for all age groups.

Breakthrough in 2 Hours

In a 2-hour mini V.I.P "coaching" session with Shanthi, I got a lot of guidance, direction, and a major breakthrough in my life. We started sinking into some of the things that were holding me back, things so basic that they affect your whole day, your whole year - finances and food. I could implement easy changes in simple steps. 

Julia Fryer

Teacher, Day Care Center

Thanks for Saving my Life 

After my urgent visit to the ER, with a blood pressure (B.P) reading of 214 over 90, Shanthi urged me to  reinvent my breathing process through her “Breathe Right to Live Right" digital program. In 3 weeks, my B.P went down by 64 points. One of the most special gifts I received yet, at human level. Thanks for saving my life.


Jansenius Tito Lange Jr

Teen Educator, Visionary

It Feels Like a Private Class

 "Yoga-Laasyam" (Yoga-Dance-Story) program is just excellent. Shanthi explains the poses so clearly and precisely, that it is like you are having a private class. 

She shows the correct pose along with possible mistakes. Lots of love and care went into making the syllabus for this authentic program ~ a delight to study, learn & grow. 

Joan Novack

RN and Ayurvedic Practitioner, Mass., USA 

Yoga-Teacher Training


Be part of the teacher movement:

"End Misappropriation of Yoga-Science" 

Be one of the chosen 1000 people who will train to become authentic Yoga-teachers and leaders in the next 5 years! Raise the bar of what it is to be a Yoga-teacher! Share the relevance of Yoga-Shaastram (Yoga-Science) in everyday life and teach at least 100 students in your class in a year to help stay happy through 2-Minute practices! 

1000 of you together can touch and transform the lives of 100,000 students in a year.  Is there a greater service than this?


Yoga-Science and the Pandemic


The goal of Yoga-Shaastram (Yoga-Science) is to unite with one's Aatmaa (Self) and to feel oneness with all of existence. In this divine journey, it provides many side benefits which are very relevant for our current uncertain situation.

---Physically, it builds stamina, strength and boosts our immunity system. So, it prevents us from falling sick easily. In case we do, Yoga-Science enables us to heal back to health.

---Emotionally, it helps quiet the mind filled with any negative thoughts over the uncertain future. Mind being full often results in sleepless nights which cause daytime fatigue. It teaches us to be courageous, strong, and smiling despite uncertainty of life.

---It helps us overcome our fear, concerns, anxiety, loneliness, boredom, and depression, and maintain equilibrium during these unprecedented times.

---Intellectually, it brings clarity and true knowledge. This helps us understand that feeling anxious only weakens our immune system and leaves us more prone to illness.

Thus, the benefits of Yoga-Science are far beyond side-benefits like physical fitness or relaxation. Yoga-Shaastram is helping change the lives of several people across the world. Won’t you put this ancient science to your best use?  

Get in Touch


We have been offering online programs and digital downloads for applying Yoga-Science in your life since the past 8 years. We also work 1-on-1 online. We apologize, we don't offer any group classes in person.

Opening Hours - 24x7

Operates completely online.

Contact us any time using the contact form or leave us a message at +1 401-305-0882 (On WhatsApp too)

Email: Namaste@Yoga-for-Happiness.com

Check out "Free Start", "Programs" and "Store" for immediate assistance.  Any of our digital wellness programs available 24 x 7 are guaranteed to relax and calm you instantly.

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