Watch the breakthroughs of these Yoga-Practitioners from Bhaaratam (India) and USA.
They deepened their practice after being trained for as little as 2 hours by our Academy.
Participant (Yoga-Teacher), RI, USA
Shanthi has an amazing depth of knowledge on Yoga. She grew up in the Indian culture and she has lived this her entire life. She is bringing these ancient traditions to her everyday life. She has wonderful stories to share that bring the Yamas and Niyamas to life. I did a workshop with her on these.
What so impressed me in the day long retreat I did with her was how she lives Yoga. The way she eats, the way she lives, the way she teaches, the way she interacts with people, she has very deep knowledge. Her connection to spirit is what so touched me. This is something she brings to everything she does. It helped me to realize that I want to deepen my spiritual connection and bring it into every aspect of my life.
Workshop Attendee, RI, USA
My entire body feels calmer and more grounded than when I walked in. I learned a lot about Mudras. In a regular Yoga class there is focus on just holding the posture. But today I learned why we hold the postures, and the meaning behind it; That was wonderful and it gave me more peace.
I have done the tree pose for months now, but I really never thought about what a tree is; how it is strengthened at the base and more free-flowing at the top and how we want to create that balance. Whenever I do a tree pose now I’ll make it bigger than just doing the tree pose.
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