“Observe” Your Current Breathing Pattern
In this video, you will learn:
1. The best seated Yoga positions to use for your breathing practice.
2. You will learn the names of the Yoga pose in English and Samskritam (Sanskrit).
3. You will check to see how you are breathing naturally right now. Perhaps you are breathing correctly. Perhaps you are not. You must always know where you are before you plan to go anywhere.
“Re-Learn” Proper Breathing Technique
In this video, you will learn:
1. How to breathe correctly. When you were a child your breathing pattern was always correct. Stresses in life alter the normal pattern. Hence it has to be re-learned, if yours has changed.
2. The logic behind why your breathing pattern has to be a certain way.
“Understand” the Breathing Process
Through this document, you understand:
- The exact process taking place in your respiratory system
- What causes you to breathe in and out
- The connection between your breath and your vital life force energy
“Appreciate” Proper Breathing Benefits & Application
In this video, you learn:
1. To appreciate how breathing the right way benefits your body, mind and intellect. This will be a motivation for you to practice it on a regular basis.
2. How exactly you can practice this anywhere, anytime in just 1 minute or under. This is not usually taught anywhere. Hundreds of our students rave about the tips in this video alone.
“Accelerate” Your Progress through Rock Posture
Through a series of 3 videos, you learn:
1. How to sit in the rock posture with modifications to suit any body type (only if you can)
2. The several benefits of this posture that can be applied in your everyday life
3. Subtle points to ensure that you are doing it right
4. Affirmations to benefit more from the pose
“Practice” through Positive Breath Meditation
In this video, you are guided:
1. To breathe deep and slow in a proper way
2. To take in a positive thought with each in-breath and to release a negative thought with each out-breath. This is a bonus to practicing proper breathing. This can be used any time you feel negative emotions weighing you down. Practice this meditation and release them. Replace them with positive thoughts and attitudes.
2. To fill your everyday life with more healing and joy
“Implement” Your Practice at Every Opportunity
In this document called "10 Surprising Opportunities for Practice", you are given:
1. 10 opportunities that you may be unaware of, with hidden time duration of a few seconds to a few minutes
2. Indication of how you currently may not be utilizing that time efficiently
3. Tips on how to put that time to the best use instead
Ten Keys to Success Using Breath
Through this document, you learn:
1. 10 qualities needed to be successful, meaning, to operate in your highest potential
2. How breath cultivates these 10 qualities
To recap, below is everything included in the program:
Main training with 7 videos and 2 documents valued at $325
Of the 7 steps, steps 1, 2, 4, and 6 are offered through 4 videos
Steps 3 and 7 are offered through 2 documents
Step 5, explanation of the rock posture comes with 3 videos
Total value for the main training and bonuses = $365
But your investment today is just
This highly discounted offer is available only for a limited time.
30 Day Money Back Guarantee
Learn the right breathing method, apply it as outlined, and see the benefit for yourself. If you are NOT 100% happy with the program, just let us know. We will return every penny back. No questions asked. If you are NOT happy, we are NOT happy.
Of course you get to keep the program and the bonus. It is all yours for just trying the program.