“Implement” Your Practice at Every Opportunity
This is the last step in learning to breathe right to live right.
In this document called "10 Surprising Opportunities for Practice", you are given with pictures:
1. 10 opportunities that you may be unaware of, with hidden time duration of a few seconds to a few minutes
2. Indication of how you currently may not be utilizing that time efficiently
3. Tips on how to put that time to the best use instead. So you are presented with several opportunities every day.