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Authentic Yoga-Training & Yoga-Teacher Training

Module 1 – H of the acronym H.A.P.P.I.N.E.S.S.

Hidden Secrets of Yoga-Science
(Foundations Mastery)

Section 6 - Ancient Wisdom Vs Modern Practice

Dear Blessed and Awesome Self,

As you are aware, there are 9 modules of authentic Yoga-Teacher Training.   

If you are not part of the Yoga-Teacher Training, then you don't have the 9th Module "Insights into Yoga-Teaching" (Teaching Mastery).

You are working on Module 1- "Hidden Secrets of Yoga-Science". 

Module 1 has many sections. Each section is about one sub-topic of foundations of Yoga-Science.

This is Module 6.There are many lessons in Section 2.

Since there are assignments to do BEFORE watching the video, please resist the temptation to watch the video first. Otherwise, you may not be able to complete the assignment in an unbiased manner.

Step 1

Step 2

Lesson 1 

Compartmental Attitude

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 8:39



Lesson 2 

The Lie about YogaH

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 4:14

Step 1

Step 2

Lesson 3

To Sweat or Not to Sweat


Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 7:34



Lesson 4

Too Many Topics in Yoga-Training

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 7:39

Step 1

Step 2

Lesson 5

Doing a Pose Correctly Vs Perfectly

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 4:58



Lesson 6

Yoga-Science Portrayed as Poses

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 4:10

Step 1

Step 2

Lesson 7

Why Physical Part of YogaH is Attractive

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 8:32



Lesson 8

Return on Investment in
YogaH 

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 3:56

Step 1

Step 2

Lesson 9

No Religion in Bhaaratam


Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 7:45



Lesson 10

Going Step by Step in
Yoga-Journey 

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 4:35

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